Each of us has heard about the triad of omega acids, but many myths have arisen around these famous acids. In this article, we will take a closer look at the types to which we share omega acids and their role in the body.
Wolfberry, also called scarlet, more specifically its fruits – goji berries (Lycium barbarum) have been consumed by humans for thousands of years. According to Chinese medicine, this fruit has the ability to regenerate the liver and kidneys, relieve respiratory ailments, even treat infertility. It is to help us relieve fatigue, improve concentration, recover from illness. But is it all true, or maybe another money making product? Modern specialists, above all marketing, also convince us that goji berries are elixirs of youth, supporting immunity, prolonging the life of nerve cells, a way to civilization diseases (diabetes and hypertension), mood ameliorators, and finally to support healthy weight loss. Let’s learn bit more about this!